Individual Coaching
A Journey into Your Authentic Self:
Individual Coaching at a Soul Level
This offering is for individuals who want to walk alongside their own inner patterns, exploring the ways they organize their sense of self and how new ways of being can emerge naturally.
Together, we create a space for reflection, dialogue, and discovery, where insights are integrated gently, and new patterns are tested and lived in your daily life.
Our Work Together: Evoke → Explore → Awaken
I accompany you in a collaborative process, honoring your perspective and your pace:
Evoke — We notice the ways your experiences, beliefs, and self-categories shape your possibilities.
Explore — We reflect on where these patterns feel alive and where they may limit or constrain you. Our conversation deepens understanding and clarity.
Awaken — I walk with you as you experiment, integrate, and stabilize new ways of being. You are always the agent of your own growth; my role is to provide reflection, insight, and gentle guidance.
This is about co-creating understanding and alignment — not fixing, instructing, or performing a “new self.”
A Different Approach
Structural, not performative — We examine how your self-system organizes experience, rather than teaching strategies or behaviors.
Reflective and relational — You remain fully in the driver’s seat, and we explore your inner landscape as equals.
Grounded and livable — Insights are integrated into your everyday life in ways that are natural, safe, and sustainable.
Inclusive of implicit and explicit self-knowledge — Both conscious and unconscious beliefs, as well as subtle self-categories are considered as we explore together.
Who This Resonates With
This approach is suitable if you:
Value reflection and co-creation over instruction
Want to accompany yourself into new ways of being rather than “fix” or “improve”
Are curious about how your inner patterns shape your experience and relationships
It is not about quick strategies, motivational slogans, or performance gains — it is about exploring, noticing, and living in deep alignment with yourself.
Coaching Structure
Sessions are scheduled individually at $150 each, typically unfolding across a reflective pathway of approximately 8 sessions.
Each session is dialogical and exploratory, with reflective prompts between sessions to build the next, enriching discussion.
About Me
I am a licensed psychotherapist (LCMHC / LPC) and certified coach. I work alongside clients who want to accompany themselves into deeper understanding, alignment, and lived authenticity. My role is reflective, collaborative, and facilitative — always honoring your agency and your pace. The main reason that I keep my licensure is to have access to great trainings and other resources that I can pass along. Also, I will refer to other highly qualified therapists, in the event that we determine that you would benefit from this.
Next Steps
If this resonates, the first step is to schedule a complimentary intake conversation. Together, we will discuss your current patterns, your reflections, and how a co-created path of inquiry can unfold.
Step into a space of mutual exploration, where your insights and reflections are honored, and your inner patterns are accompanied with care and attention.
Real change doesn’t happen in isolation. It happens in the whole system of your life: your relationships, your choices, your sense of self.
In a comprehensive consultation, we’ll step back to see the bigger picture, and determine whether we are a good “fit.”
My approach isn’t for everyone, and if this is the case, I will be happy to refer you onto someone else.
Book your session today, and let’s open the door to a more aligned, connected you.